Although the contemporary practice of modern aromatherapy originated within the last hundred years, the use of essential oils to heal mind, body and spirit can be traced back to all the major ancient civilizations of the world. Aromatic plants played a central role in the healing arts of early humankind. Our ancestors learned – through [...]

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Mature skin is something we will all have one day. This brings up an interesting point about skin types: they change, according to age, health, environmental circumstances, diet and other lifestyle factors It is therefore important to reassess your skin type from time to time, because you may find that your once -lovely normal skin [...]

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So called ‘normal’ skin is rare beyond puberty, and therefore – other than in children – not really normal at all! For the lucky few, normal skin is characterized by good hydration, muscle tone, a balanced metabolism and good circulation. Normal skin has an attractive, natural bloom and colour, and looks soft and supple. The [...]

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